Ponni

Naatu Ponni Rice is a traditional South Indian rice variety known for its soft texture, rich flavor, and high nutritional value. Cultivated using natural farming methods, it is unpolished or semi-polished to retain its essential nutrients, making it healthier than fully polished white rice. Rich in carbohydrates, fiber, protein, and essential minerals like iron and magnesium, Naatu Ponni Rice provides sustained energy while being easy to digest. Its moderate glycemic index makes it suitable for diabetics and those seeking balanced nutrition. Naturally grown without harmful chemicals, it is free from synthetic pesticides, preserving its authentic taste and aroma. Ideal for daily cooking, it can be used to prepare steamed rice, pulao, biryani, idli, dosa batter, and traditional South Indian meals. Being wholesome and naturally processed, Naatu Ponni Rice is a perfect choice for a healthy, flavorful, and traditional diet.