Traditional Rice

Traditional rice refers to native, non-hybrid rice varieties that have been cultivated for generations using natural and sustainable farming methods. These grains are deeply connected to regional heritage, offering unique flavors, nutritional value, and environmental benefits. Unlike modern, high-yield hybrids, traditional rice varieties are naturally resilient, require fewer chemical inputs, and support soil health.

Some well-known traditional varieties include Mappilai Samba, known for boosting stamina; Karuppu Kavuni (black rice), rich in antioxidants; Seeraga Samba, prized for its aroma and used in biryani; and Ponni, loved for its soft texture. These rices are high in iron, fiber, and essential minerals, making them ideal for daily nutrition and wellness.

Traditional rice also supports sustainable agriculture, promotes biodiversity, and helps preserve ancestral farming knowledge. By choosing these heritage grains, we not only nourish our bodies but also contribute to a food system that respects nature, culture, and community.