Kichali Samba

Kichali Samba is a heritage South Indian rice variety cherished for its soft texture, gentle aroma, and exceptional nutritional value. Traditionally cultivated without harmful chemicals, it is known for being light, easily digestible, and rich in essential nutrients. This rice is a good source of carbohydrates, moderate in fiber, and contains minerals like iron, magnesium, and phosphorus. Its low to moderate glycemic index makes it suitable for diabetics and those seeking balanced nutrition. Kichali Samba is historically associated with traditional Tamil meals and was once a favorite in royal kitchens for its delicate flavor and health benefits. When cooked, the medium-sized grains turn soft and fluffy, absorbing flavors beautifully. It is ideal for steamed rice, sambar, rasam, pongal, and everyday South Indian dishes. Being minimally processed, Kichali Samba retains its natural nutrients, making it a wholesome choice for both daily use and special occasions.