Little Millet

Little millet is a small-grained, gluten-free ancient cereal packed with essential nutrients and health benefits. Rich in dietary fiber, protein, iron, calcium, magnesium, and B-complex vitamins, it is a wholesome grain suitable for all ages. Its low glycemic index makes it ideal for diabetics and those managing weight, as it helps regulate blood sugar levels and keeps you feeling full for longer. Little millet is also rich in antioxidants, which support heart health, boost immunity, and protect against oxidative stress. Easy to digest and light on the stomach, it is perfect for everyday meals. It can be cooked as a rice substitute or used in upma, dosa, idli, pulao, porridge, and salads. Being unpolished and chemical-free, little millet retains its natural goodness, earthy flavor, and nutrients, making it a great addition to a balanced diet for the whole family.